When we feel as if we are not good at anything, what should we do to stop thinking that way? Natalie Stoner, M.Ed., CLC Life
Are you thinking about something in endless circles? Is there a way to stop overthinking about things? Julie Marie Bowen, MSW, LCSW, CTS, CSAC Lead
Is there a reason why someone would feel like they hate everyone? If so, are there ways to change this mindset? Kevon Owen, LPC Clinical
The practice of yoga serves to connect the mind, body, and spirit through psychological intention, open heart, and stillness of the body. The millions of
How important is it to take full responsibility for our life? What are the best ways to do it? Fleet Maull, PhD Consultant | Trainer
34 Best Ways to Make Emotional Intelligence Work for You: A Guide to Feeling Better and Making Better Choices
1. What Keeps Me up at Night? Why this question first? Because without a top of mind question, how do you know where to begin?
What does humility mean? How can someone be more humble? Rev. Connie L. Habash, MA, LMFT Licensed Marriage and Family Therapist, Awakening Self | Yoga
Hate is such a strong emotion. To forget someone you hate requires letting go of certain negative thoughts and feelings. So, how do you forget
So, how do you become more organized? We asked 30 experts to share their best tips. Marty Basher Home Organization Expert, Modular Closets Having an
This famous phrase is encouraging optimism and a positive attitude in the face of adversity. It inspires people to make the best of the negative
Have you ever found yourself crying and feeling down, wondering why life is so hard to deal with? You’re definitely not alone. Life is not
Dr. Capri Cruz, CC.Ht Author | Psychotherapist | Hypnotherapist | Public Speaker You are not alone! Many people have no idea what they’re doing with
Taking control of our life can sometimes be very difficult. Unexpected things happen while we least expect it and, no matter how painful this may
“Comparison is the thief of joy.” —Teddy Roosevelt Comparing yourself to other people, whether you perceive them to be better or less than yourself, can
I first went to rehab in an attempt to save my marriage. Rehab ended up saving myself. Alcoholism had infected every aspect of my life.
Subliminal messages, at least for marketing purposes, are often used as a way to draw attention to a brand and generate buzz. A truly subliminal message is a message that is intentionally designed to be below the conscious level of awareness of the average person.
Criticism is a form of control. The person criticizing hopes to either change the other person with criticism or make themselves feel one-up by putting someone one-down.
We all feel guilty about something we did in the past. Let’s admit it; we all make mistakes. Some we can easily forget and move