Life is full of ups and downs. But sometimes, you may feel like nothing goes your way, and it’s mostly going downhill. If you’ve had
Most narcissists may not be aware of their narcissistic tendencies. However, recognizing that you might have narcissistic traits is already a step forward, and being
Some people may feel that emotional sensitivity is getting in the way of building good relationships with other people. Sometimes, certain situations arise that challenge
When people see someone else doing something they are interested in, they often have the belief that it is something they could not do. I
Some individuals tend to push away the people who try to step into their lives. Sometimes even those who are already a part of their
As a healthcare provider, ex-addict, and harm reduction advocate, I know firsthand how important it is to treat those struggling with addiction with compassion and
Are you having a hard time getting back in shape? We asked experts to share some great tips that will help make a difference. Dr.
Nowadays, it’s pretty common to hear about people residing in tents and refurbished RV’s, but some people live out of their cars. Here are helpful
How do you stop thinking about what other people think and focus on yourself instead? We asked experts to share their insights. Acacia Parks, Ph.D.
Are there ways to lighten up your life and not take things personally? We asked experts to share their insights. Charlene Walters, MBA, Ph.D. Motivational
When we feel as if we are not good at anything, what should we do to stop thinking that way? Natalie Stoner, M.Ed., CLC Life
Are you thinking about something in endless circles? Is there a way to stop overthinking about things? Julie Marie Bowen, MSW, LCSW, CTS, CSAC Lead
Is there a reason why someone would feel like they hate everyone? If so, are there ways to change this mindset? Kevon Owen, LPC Clinical
The practice of yoga serves to connect the mind, body, and spirit through psychological intention, open heart, and stillness of the body. The millions of
How important is it to take full responsibility for our life? What are the best ways to do it? Fleet Maull, PhD Consultant | Trainer
34 Best Ways to Make Emotional Intelligence Work for You: A Guide to Feeling Better and Making Better Choices
1. What Keeps Me up at Night? Why this question first? Because without a top of mind question, how do you know where to begin?
What does humility mean? How can someone be more humble? Rev. Connie L. Habash, MA, LMFT Licensed Marriage and Family Therapist, Awakening Self | Yoga
Hate is such a strong emotion. To forget someone you hate requires letting go of certain negative thoughts and feelings. So, how do you forget
So, how do you become more organized? We asked 30 experts to share their best tips. Marty Basher Home Organization Expert, Modular Closets Create habits
This famous phrase is encouraging optimism and a positive attitude in the face of adversity. It inspires people to make the best of the negative
Have you ever found yourself crying and feeling down, wondering why life is so hard to deal with? You’re definitely not alone. Life is not
So you have no idea about what you’re doing with your life or what to do next? We have gathered some valuable advice that might