Category: Personal Transformation

I believe that there are few situations when we don’t know what to do. My belief is that we often know what to do, but are either afraid to do it or fearful of the outcome.

Subliminal messages, at least for marketing purposes, are often used as a way to draw attention to a brand and generate buzz. A truly subliminal message is a message that is intentionally designed to be below the conscious level of awareness of the average person.

Criticism is a form of control. The person criticizing hopes to either change the other person with criticism or make themselves feel one-up by putting someone one-down.

Not everyone warms up to their family. Sometimes, we may find ourselves even hating them. So what should you do if you hate your family? See the recommendations of 3 experts here. Anita Washington, M.Ed, MBA Author | Talk Show Host | Speaker Having survived a homicidal alcoholic father and an abusive brother, I know

In this article, you’ll discover self improvement tips to make your life better and feel happier. Personal growth is less about life not being satisfied with you, and more about you not being happy with your life. Self-improvement stands for not being pleased with the path your life is taking; perhaps, too narrow, too restrictive,

We all feel guilty about something we did in the past. Let’s admit it; we all make mistakes. Some we can easily forget and move on, but there may be others we just can’t seem to get out of our heads no matter how hard we try. In some cases, people would get eaten up

We asked 57 influencers to share what they would tell their younger selves. Discover their insights below: everything from having a successful career and business, to happiness, to winning in life! Paige Arnof-Fenn Founder and CEO, Mavens & Moguls I would tell my younger self a few things: #1 It really is a marathon, not

Ever felt that your home is overwhelmed with boxes of mementos and unused stuff? It’s probably time to declutter! We asked 15 experts “How to declutter your home for simple living?” See their amazing tips below! Sophie Kaemmerle Neighborhood and Home Improvement/Decorating/Organization Expert #1 Makeover Your Schedule and Important Papers. Do you find school homework

Did you know that positive thinking affects not only your mental health but also your physique? 25 experts detail the benefits of positive thinking and why you sihould be doaing it now. Helen Godfrey, MA, NCC, BCC, LPC National Board Certified Counselor | Board Certified Coach | Licensed Professional Counselor It is important to choose

6 experts answer “Why is body language important?” Let’s know why actions speak louder than words from their insights below. Justin Lavelle Chief Communications Director, PeopleLooker Body language clarifies miscommunications. Every cell phone user has experienced some sort of miscommunication through text messaging. Perhaps it was a short, one-word response to a greeting or question

We asked 11 experts on how to develop self-discipline. Learn a thing or two from their insights below. Itamar Shatz PhD candidate at Cambridge University | Author, Effectiviology One way to develop self-discipline is to consistently set concrete deadlines for yourself. Essentially, one of the main issues which cause us to lack the self-discipline which is

A good story can take you to places you’ve never been to. But how can one be a good storyteller? We asked 20 experts “How to get better at storytelling?” Take a look at their insights below. Ann Wylie Award-winning Writer and Editor |Writing coach |Trainer | Consultant |Owner, Wylie Communications Inc. Because you don’t

In a time where limitless information is just a click away, how can you know what’s real and what’s not? We asked 22 experts “Why is critical thinking important?” Below are their noteworthy remarks. Christopher Penfield Assistant Professor of Philosophy at Sweet Briar College | Editor |Author If it is important for thought to be capable

Have you ever found yourself losing grip on your emotions? Anger management might be the best for you! But first, here is everything you need to know before you take your first step. We asked 9 experts “What is anger management?” Learn a thing or two from their insights below. Raymond Reichenberg Specialist in Anger

Research breakthroughs have made life more enjoyable. One notable innovation is NLP or the Neuro-linguistic Programming. But how does it work? We asked 4 experts to answer “How does NLP work?” Below are their top insights. Kalliope Barlis Licensed Master Trainer of NLP | Author | TEDx Speaker How Does NLP work? NLP is the

Fond of reading self-help books? Ever wondered why they’re good for your soul? We asked 20 experts “Why are self-help books good?” Let’s take a look at their top insights. Judith Belmont, MS, LPC Mental health author | Motivational speaker Self-help books are extremely helpful to learn valuable life skills that most of us never

In this article, you’ll discover 7 Bad Personality Traits, people that can be poisonous in your life and drag you down. Find out how to avoid falling into their traps and what lessons can you learn from these seven bad personality traits and improve even more your positive character. Do you believe there is something

In this article, you’ll discover how to get to know yourself better and take a step forward in building the future you desire. Find out (with the help of nine self-awareness questions) who you are today and model your tomorrow’s best. Does it happen to you to surprise yourself? I guess it does. When it’s

The ability to love and accept yourself determines how open your mind and heart are towards other people as well. The relationship with yourself illuminates you about how to relate to others, how to build long-lasting and meaningful connections and create the life of your dreams. Therefore, don’t feel selfish for offering yourself support, understanding,

In this article, you’ll discover how to build mental strength so that you’re better prepared to deal with the unexpected. Your mental toughness makes you more resilient, easily adaptable, and stable emotionally. We came a long way since we were hunters and gatherers. Don’t you think? We, now, create incredible things that, even less than

In this article, you’ll discover how to be open minded and improve the quality of your life and your relationships. Do you consider yourself an open-minded person? Most of us want to be open-minded because the benefits of being willing to consider new ideas, accept people as they are, and be tolerant bring us: Freedom

In this article, you’ll discover how to choose what to be your legacy so that you can inspire others and become immortal for those who love you. “Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” Shannon L. Alder How do

In this article, you’ll discover how to let go of the past and move on so you can lead the life you desire. Keeping (in your life) things that hold you back is nothing less than giving up your power: Power to make good decisions, Power to connect with the right people (for you), Power

In this article, you’ll discover how to improve yourself everyday so that you can lead the life you desire. Your life is like a tree: starts from a seed then grows roots, then raises above the ground. With each season, the tree grows taller and taller, bearing fruits and then stagnates for a while only

In this article, you’ll discover how to live a mindful life so that you lead a fulfilled existence. Being wrapped up in oneself doesn’t mean being absorbed into everything that you do, but in your thoughts about what you do. You are not living the life in front of you, but filtering it through the

Are you trying to change things about yourself but feel that something is holding you back? Maybe your job or career? Perhaps, your weight or physical appearance? The first rule of flying is to start from the ground level. Things that don’t allow you to change, keep you under your ground level. Most times that