As a healthcare provider, ex-addict, and harm reduction advocate, I know firsthand how important it is to treat those struggling with addiction with compassion and
Are you having a hard time getting back in shape? We asked experts to share some great tips that will help make a difference. Dr.
Nowadays, it’s pretty common to hear about people residing in tents and refurbished RV’s, but some people live out of their cars. Here are helpful
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The practice of yoga serves to connect the mind, body, and spirit through psychological intention, open heart, and stillness of the body. The millions of
How important is it to take full responsibility for our life? What are the best ways to do it? Fleet Maull, PhD Consultant | Trainer
34 Best Ways to Make Emotional Intelligence Work for You: A Guide to Feeling Better and Making Better Choices
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What does humility mean? How can someone be more humble? Rev. Connie L. Habash, MA, LMFT Licensed Marriage and Family Therapist, Awakening Self | Yoga
Hate is such a strong emotion. To forget someone you hate requires letting go of certain negative thoughts and feelings. So, how do you forget
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This famous phrase is encouraging optimism and a positive attitude in the face of adversity. It inspires people to make the best of the negative
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Taking control of our life can sometimes be very challenging to do, especially when unexpected things happen while we least expect it. So the question
“Comparison is the thief of joy.” —Teddy Roosevelt Comparing yourself to other people, whether you perceive them to be better or less than yourself, can
I first went to rehab in an attempt to save my marriage. Rehab ended up saving myself. Alcoholism had infected every aspect of my life.