Category: Personal Transformation

Life is full of ups and downs. But sometimes, you may feel like nothing goes your way, and it’s mostly going downhill. If you’ve had

We all know how draining, and overwhelming life can be. At some point in our lives, we’ve battled both internal and external chaos. So for

It’s okay not to be okay sometimes, and it’s okay to need a little help to feel better again. We’ve gathered some simple ideas that

Most narcissists may not be aware of their narcissistic tendencies. However, recognizing that you might have narcissistic traits is already a step forward, and being

Some people may feel that emotional sensitivity is getting in the way of building good relationships with other people. Sometimes, certain situations arise that challenge

Faith is not only part of life in my books—both for the good guys and the not-so-good guys—it’s also the foundation of my life. But

When people see someone else doing something they are interested in, they often have the belief that it is something they could not do. I

Nowadays, it’s pretty common to hear about people residing in tents and refurbished RV’s, but some people live out of their cars. Here are helpful

How can a person be more outgoing? Are there ways to become more social? Dr. Sal Raichbach, Psy.D. Director of Clinical Development, Ambrosia Treatment Center

How do you stop thinking about what other people think and focus on yourself instead? We asked experts to share their insights. Acacia Parks, Ph.D.

Is there a way to find the true meaning and purpose in our life? Why is it so important to find it? G. Brian Benson

Are there ways to lighten up your life and not take things personally? We asked experts to share their insights. Charlene Walters, MBA, Ph.D. Motivational

When we feel as if we are not good at anything, what should we do to stop thinking that way? Natalie Stoner, M.Ed., CLC Life

Is there a reason why someone would feel like they hate everyone? If so, are there ways to change this mindset? Kevon Owen, LPC Clinical

How important is it to take full responsibility for our life? What are the best ways to do it? Fleet Maull, PhD Consultant | Trainer

What does humility mean? How can someone be more humble? Rev. Connie L. Habash, MA, LMFT Licensed Marriage and Family Therapist, Awakening Self | Yoga

Hate is such a strong emotion. To forget someone you hate requires letting go of certain negative thoughts and feelings. So, how do you forget

We asked experts to give us an insight on how to identify “victim mentality,” and how to eventually overcome it. Lin Anderson, LMHC, M.A., Ed.M

So, how do you become more organized? We asked 30 experts to share their best tips. Marty Basher Home Organization Expert, Modular Closets Create habits

So you have no idea about what you’re doing with your life or what to do next? We have gathered some valuable advice that might