How to Not Care What People Think, According to 23 Experts

How do you stop thinking about what other people think and focus on yourself instead? We asked experts to share their insights. Acacia Parks, Ph.D. Chief Scientist, Happify Health Table of Contents Stop comparing yourself to othersRedirect your thoughtsKeep a journalFocus on yourselfPractice self-acceptanceReduce how often you compare yourself to othersPractice the art of letting … Continue reading How to Not Care What People Think, According to 23 Experts