How to Stop Overthinking Everything (According to 15+ Therapists)

Are you thinking about something in endless circles? Is there a way to stop overthinking about things? Julie Marie Bowen, MSW, LCSW, CTS, CSAC Lead Therapist, HOPE Therapy and Wellness Center Overthinking everything can have harmful effects on a person’s mental health. Focusing on the negative, or your mistakes, or what you should have done … Continue reading How to Stop Overthinking Everything (According to 15+ Therapists)