Heartache No More: 33 Tips to Forget Your Ex for Good

(33 Ways + Expert Insights)

Allow Yourself to Experience Your Emotions

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Write a Letter to Your Ex Without Sending It

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Focus on Self-Care and Your Well-Being

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Explore a New Hobby or Interest

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"Distraction techniques are therefore of utmost importance. Tell yourself that you will 'park' that feeling, and if it is still bothering you after you have gone for a walk, then you will give it attention."

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SWIPE UP TO READ MORE

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(33 Ways + Expert Insights)

What to Do When You

Miss your ex