Taking steps towards having a baby is huge, and sometimes you need more than just the basics—you need emotional support.
That’s exactly what these affirmations are: soul food for your journey to motherhood. They remind you of your own strength as you work towards having a baby.
I’ll share some simple yet powerful affirmations that can support you. These phrases have comforted many others, and I hope they help you, too. Let’s find the words that speak to your heart!
Table of Contents
- To Stay Calm and Relaxed
- To Focus on Healthy Habits
- To Practice Self-Care
- To Be Patient and Trust the Process
- To Believe in Your Body’s Strength
- To Value Your Own Journey
- To Stay Positive During Setbacks
- To Seek and Accept Help
- To Improve Your Relationship
- To Picture a Positive Outcome
- Frequently Asked Questions
- Final Thoughts
To Stay Calm and Relaxed
- I trust my body knows how to conceive.
- I am calm and at peace.
- My body is relaxed and open to new life.
- I let go of stress and feel calm.
- I breathe out tension and breathe in calm.
- I am calm and hopeful.
- I trust the process of my journey.
- I let go of worries and focus on relaxation.
- I am at peace with my body.
- My body feels relaxed and strong.
- I welcome calmness into my life.
- I am at peace and content.
- My mind is quiet and at ease.
To Focus on Healthy Habits
- I nourish my body with healthy food.
- I choose foods that support my fertility.
- Healthy food nourishes me as I prepare for pregnancy.
- My body is healthy and ready for a baby.
- I drink plenty of water every day.
- Good sleep helps my body heal and prepare.
- Regular exercise keeps my body strong.
- My body thrives with fresh and nutritious food.
- I make healthy choices for myself and my baby.
- I avoid anything that harms my fertility.
- I take care of my body for my own and my baby’s health.
- My body is fit and strong.
- I prioritize my health and well-being.
- I eat balanced meals every day.
- I am mindful of what I consume.
- My body responds positively to healthy habits.
- I provide the best nourishment for my body.
- Every healthy choice is for my future baby.
To Practice Self-Care
- I take time to care for myself.
- My health and well-being come first.
- I rest when my body needs it.
- I am kind to myself.
- Self-care is a priority for me.
- I pamper myself because I deserve it.
- I listen to my body’s needs.
- I allow myself to relax and unwind.
- I give myself the rest and care I deserve.
- Taking care of myself is important.
- I give myself the love I need.
- I treat myself with kindness and respect.
- My well-being is a priority as I get ready for motherhood.
- I set aside time for self-care every day.
To Be Patient and Trust the Process
- I trust that everything happens at the right time.
- I am patient with my body.
- Good things come to those who wait!
- I am grateful for this journey.
- I believe in the process of life.
- I trust the timing of my life.
- Every day is one step closer to meeting my baby.
- I am patient and trust the process.
- Patience is my strength as I work on becoming a mom.
- I wait with hope and patience.
- Everything unfolds as it should.
- I have faith in the timing of my conception.
- I embrace the waiting period with calmness.
- Trusting the journey, I know I’ll be a mom when the time is right.
- My baby will come at the right time.
- I have faith that everything will work out.
To Believe in Your Body’s Strength
- My body is strong and designed to create life.
- I believe in my body’s ability to conceive.
- My body works perfectly.
- I trust my body’s wisdom.
- I feel the strength and power of my body every day.
- I am confident in my body’s strength.
- I trust in my body’s natural ability to conceive.
- My body is built for this.
- I trust my body’s natural ability.
- My body knows what to do.
- My body is strong and ready for pregnancy.
- I am confident in my fertility.
- My body is made for motherhood.
- I have faith in my body.
- Every part of me is ready for the miracle of pregnancy.
To Value Your Own Journey
- My pregnancy journey is unique and special.
- I respect my body’s journey.
- My story is unfolding perfectly.
- I celebrate my unique path.
- My journey is just right for me.
- I trust my unique process.
- I am proud of my journey.
- My experience is mine alone.
- I embrace my own path.
- I learn from every step of my journey.
- My journey is filled with hope.
- Every day of this journey is meaningful to me.
- I accept my journey as it is.
- My journey is valuable and important.
To Stay Positive During Setbacks
- I stay positive during hard times.
- I am resilient and strong.
- Setbacks are part of the journey.
- I learn and grow from challenges.
- I find strength in difficult times.
- I remain hopeful through setbacks.
- I can handle any challenge.
- I grow stronger with each setback.
- My hope remains unshaken.
- I overcome every obstacle.
- I stay optimistic despite challenges.
- I bounce back from setbacks.
- I trust myself to get through tough times.
- My positive mindset supports my conception journey.
- I keep a hopeful heart.
- Setbacks will not deter my hope.
To Seek and Accept Help
- I seek help when I need it.
- It’s okay to ask for support.
- I accept love and support from others.
- I lean on my loved ones.
- I am open to receiving help.
- I trust my healthcare team.
- I ask for help confidently.
- My support system is strong.
- I seek out resources and guidance.
- I let others support me.
- I feel supported by those around me.
- Asking for help shows strength, not weakness.
- I trust others to help me.
- I am not alone in this journey.
- I am thankful for assistance on my journey.
- Support from others makes me stronger.
- I reach out when I need support.
- Accepting help is part of my success.
- I’m open to advice and care from doctors, friends, and family.
- I’m never alone; I have people who care and want to help.
To Improve Your Relationship
- My relationship grows stronger every day.
- I communicate openly with my partner.
- We support each other fully.
- My partner and I grow closer as we try for a baby.
- Our bond is our strength as we plan for our future family.
- We face this journey together.
- Our bond is unbreakable.
- Our partnership is filled with love.
- We are a strong team.
- We face these challenges together, hand in hand.
- Our connection is strong and loving.
- We trust and support each other.
- We are in this together.
- Our love fuels our journey.
- We communicate and help each other through this.
- Our support for each other is unwavering.
- Together, we create a loving home for our future child.
- We work together towards our dream of a family.
- Our love grows stronger as we try to conceive.
To Picture a Positive Outcome
- I see myself holding our baby, and it fills me with joy.
- I visualize being pregnant, feeling confident and full of love.
- My dreams of motherhood are real.
- I imagine holding my baby.
- I picture a positive outcome.
- My baby is coming to me.
- I picture a healthy and successful pregnancy.
- My future family is within reach.
- I see my baby in my arms.
- My dreams are becoming reality.
- I am excited about our future as a family.
- I see happiness and love with my child.
- I envision a happy outcome.
- I am on the path to motherhood.
- I believe my baby is on the way.
- I see myself as a mother.
- Positive thoughts of our future child warm my heart.
- I picture a successful conception.
- I dream about the beautiful moments we’ll have as a family.
Frequently Asked Questions
How can affirmations help with conceiving?
Affirmations can reduce stress, boost confidence, and create a positive outlook, which can be beneficial for your mental and physical well-being during the conception journey.
Can affirmations guarantee that I will conceive?
While affirmations can help foster a positive mindset, they cannot guarantee conception. It’s important to combine them with medical advice and healthy lifestyle choices.
Can affirmations replace medical advice?
No, affirmations should not replace medical advice. They are a supportive tool to use alongside medical guidance and treatments.
Can my partner use affirmations, too?
Yes, partners can also use affirmations to stay positive and supportive during the journey.
Final Thoughts
We’ve covered a lot with these affirmations. They’re here to support you through the ups and downs of trying to conceive.
Remember, it’s normal to have off days; we all do. Just let these affirmations give you a little push to keep going. Use them daily, and they might be the motivation you need to keep hope alive. You’ve got this!