Psychology 10+ Signs of Insecurity in a Woman, According to 4 Experts Being able to tell whether a person is insecure or not can be quite tricky. However, recognizing the signs can be very helpful so that you’ll understand how or why a person is behaving in such a way. In this article, we’ve put together the signs of insecurity in a woman, as discussed by Written by The Editors January 13, 2020January 13, 2020
Books Psychology 23 Best Emotional Intelligence Books That Will Change Your Life Are you new to emotional intelligence? Want to learn more about how emotional intelligence can help you or are you a seasoned therapist looking to “hone your skills,” then this list is for you. As the inventor of Wheel Potential app an eight-time international award-winning self-help too Written by Giuseppe Del Giudice, BS-Psychology-Life Coach January 12, 2020January 18, 2020
Psychology Why Do We Blame Others for Our Failures, Mistakes, and Problems? According to 13 Experts Have you ever wondered why some people start to blame everyone around them once they make mistakes and encounter difficulties in life? To help us understand this behavior, we asked experts to discuss the reasons behind the habit of blaming others. David Wynn, LCSW Licensed Clinical Social Worker | O Written by The Editors December 17, 2019December 18, 2019
Psychology Why Do People Talk Behind Your Back? Being talked about behind your back is never fun. So, why do people talk about others in their absence? To help us understand the reason why so many people seem to partake in this impolite activity, we asked experts to share their insights. Mark B. Borg, Jr., Ph.D. Clinical/Community Psychologist &a Written by The Editors December 17, 2019December 18, 2019
Psychology What Happens When You Ignore a Narcissist? According to 8 Experts A relationship with a narcissist can have negative effects to you emotionally. When you decide to break away from them, it can be freeing. But what happens next when you ignore a narcissist? According to experts, here are a number of issues that can arise. Dr. Nancy Lee, PhD Clinical Psychologist | Written by The Editors November 26, 2019January 10, 2020
Psychology How to Deal with Annoying, Difficult, and Disrespectful Siblings, According to 7 Experts No one wants to be with problematic people. Let alone problematic brothers and sisters. So what can you do? We asked seven experts to share their most effective tips on how to deal with your annoying, difficult, and disrespectful siblings. Here are their answers. Dr. Nicole L. Arkadie, Ed. D, LCSW, Written by The Editors November 25, 2019February 17, 2020
Psychology Why Do Introverts Shut Down, According to 10 Experts There are a number of reasons why introverts shut down. A lack of understanding of the possible reasons may lead to relationship and friendship fallouts. That being said, it helps to know and consider why it happens in the first place. To better understand this matter, here are 10 experts and their Written by The Editors November 19, 2019November 20, 2019
Psychology Why Is Hope so Important in Life? Some people say that one of the most valuable strengths in life is being hopeful. But some may also think that hopeful and optimistic people are naive, or sometimes even foolish. However, experts say that hope greatly benefits our health and happiness. Which leaves us the question, why is hope so im Written by The Editors November 13, 2019November 18, 2019
Psychology Why Is It so Hard to Forgive Someone? According to 12 Experts We all make mistakes. It’s part of human nature, and seeing as no one is perfect, it’s bound to happen one way or another. So if that’s the case, why is it so hard for some of us to forgive someone else? To help us learn several reasons why forgiving others can be so difficult, ... Written by The Editors November 12, 2019January 20, 2020
Personal Transformation Psychology How to Let Go of Expectations & Why It’s Important There’s one thing a lot of people often find hard to let go of–expectations. When our reality does not match our expectations, most of us would feel disappointed, frustrated; our minds react negatively. So, how does one let go of certain expectations in life? Why is it so important? Kimberl Written by The Editors November 12, 2019November 13, 2019
Psychology Personal Transformation How to Stop Thinking About Food, According to 13 Experts All of us think about food. We think about what to eat for breakfast, what to cook for lunch, and what to have for dinner. However, some people can’t stop thinking about food to the point where it becomes a problem. That’s why we asked experts to share their insights on how to stop think Written by The Editors November 5, 2019February 17, 2020
Psychology Personal Transformation What Is Forgiveness and Why Is It Important? They say that the act of forgiving other people is freeing. It’s the process of allowing yourself to be at peace with someone that has previously caused you pain. In this article, we take a look at the power of forgiveness and why it’s crucial to foster forgiveness both towards ourselves Written by The Editors October 31, 2019January 20, 2020
Psychology How to Deal with Guilt, According to 11 Experts We feel guilt for many reasons. While it’s normal to feel guilt, ruminating too much over it isn’t and can turn into an emotional burden. When not dealt with properly, guilt can even take a toll on our well-being. With that, we asked eleven experts, “How to deal with guilt?” Written by The Editors October 4, 2019October 4, 2019
Psychology Personal Transformation Why Do I Push People Away and How to Stop It, According to 8 Experts Some individuals tend to push away the people who try to step into their lives. Sometimes even those who are already a part of their circle. Why? To help us understand why this happens and how to stop it, we asked experts to shed some light on this matter. Here are their insights: Anna Yam, Ph.D. . Written by The Editors September 19, 2019January 24, 2020
Psychology What Does Dissociation Feel like, According to 8 Experts Not all dissociation is pathological, and it happens more often than some of us might think. It is common in PTSD, as well as in everyday life. To help us be more informed, we asked experts to describe what dissociation is and what it feels like. Here are their insights: Mark D. Rego, M.D. Psychiatr Written by The Editors September 18, 2019January 13, 2020
Psychology How to Talk to a Narcissist, According to 6 Experts Interacting with a narcissistic person can be very difficult. You might feel a mixture of emotions that you’re not particularly fond of. So, what are things you should do and things you should avoid when talking to a narcissist? We asked experts to share their insights. Laurie Hollman, Ph.D. A Written by The Editors September 12, 2019September 20, 2019
Psychology At What Age Does a Man Fully Emotionally Mature, According to 6 Experts How do you know if a man is emotionally mature? Is there a specific age bracket? What are the qualities that show you whether or not a man can act his age? We asked experts to share their insights. Morton E. Tavel, M.D. Clinical Professor Emeritus of Medicine, Indiana University School of Medicine | Written by The Editors September 3, 2019January 18, 2020
Psychology How to Deal with a Sociopath, According to 5 Experts If you know someone manipulative and remorseless, it’s crucial to deal with the situation. So, how do you deal with a sociopath? Dr. Kathryn Smerling Psychotherapist Recognize a sociopath A sociopath may present as extremely charming, and you may be dazzled by the compliments that come out of Written by The Editors August 22, 2019August 22, 2019
Psychology 20+ Signs of Toxic Family Relationships and What You Could Do About Them Sometimes, you’re not quite sure if you live with a toxic family member or not. So, what are some signs of a toxic family relationship? How do you deal and cope with it? We asked experts to shed some light to these questions. Sheila Tucker, LAMFT, MA Licensed Associate Marriage and Family Ther Written by The Editors August 19, 2019January 23, 2020
Psychology The Difference Between Hallucinations and Delusions, According to 10 Experts Mental illnesses often cause hallucinations and delusions. Both are similar but also have some significant distinctions. So we asked experts to break down the differences between the two. Lisa Choquette Licensed Clinical Professional Counselor | Certified Mental Health Professional | Certified Fitne Written by The Editors August 16, 2019January 7, 2020
Psychology 8 Signs Your Family Doesn’t Care About You & How to Deal with It Do you think your family ignores you? What are the signs that your family does not care about you? Here are some of the ways to best deal with it: Maryann W. Mathai, LPCC, NCC Licensed Professional Clinical Counselor A sign your family doesn’t care about you is when they show you overt and cov Written by The Editors August 15, 2019January 24, 2020
Psychology How to Stop Intrusive Thoughts, According to 18 Experts Do intrusive thoughts ever go away? How do you stop it? We asked experts to help us shed light on these questions. Inna Leiter, Psy.D. Licensed Clinical Psychologist | Director, Center for Cognitive Behavioral Therapy Most often, people deal with intrusive thoughts by avoiding the triggers that brin Written by The Editors August 2, 2019January 12, 2020
Psychology How to Shutdown a Narcissist, According to 9 Experts What are the most effective ways to talk to and shut down a narcissist? We asked experts to shed some light to this question. Lindsey Ellison Relationship Coach | Author, MAGIC Words: How To Get What You Want From a Narcissist When dealing with a narcissist, every encounter must be thought of as a b Written by The Editors August 1, 2019February 22, 2020
Psychology What to Do When You Worry Too Much, According to 13 Experts How much worrying is too much? Are there ways to properly manage it? We asked experts to share their insights. Dr. Nora Fahlberg, BS, DC Physician | Health Coach | Women’s Empowerment Speaker For many people, dealing with worry can be a constant challenge. Pre-bedtime free writing One of the f Written by The Editors July 23, 2019January 10, 2020
Psychology How to Help a Hoarder, According to 5 Experts What are the ways you can do to help a hoarder reclaim their space and their lives? We asked experts to give light to these questions. Natalija Rascotina Registered Psychotherapist | Owner, Psytherapy Hoarders experience extreme attachment to items seen as having no value. This can provide them with Written by The Editors July 19, 2019July 19, 2019
Psychology Personal Transformation How to Stop Overthinking Everything (According to 15+ Therapists) Are you thinking about something in endless circles? Is there a way to stop overthinking about things? Julie Marie Bowen, MSW, LCSW, CTS, CSAC Lead Therapist, HOPE Therapy and Wellness Center Overthinking everything can have harmful effects on a person’s mental health. Focusing on the negative, or Written by The Editors June 17, 2019January 20, 2020
Psychology Why Do People Ignore Me? (9 Potential Reasons According to Experts) Are you in a situation where you find yourself asking, “why do people ignore me?” We asked experts to explore the possible reasons. Catherine “Katie” Ness, MA, LCPC Psychotherapist | Owner & Clinical Director, Affective Counseling Internalized thought patterns can be the Written by The Editors June 13, 2019January 18, 2020
Psychology Personal Transformation 34 Best Ways to Make Emotional Intelligence Work for You: A Guide to Feeling Better and Making Better Choices 1. What Keeps Me up at Night? Why this question first? Because without a top of mind question, how do you know where to begin? In order to create direction, a person needs to honestly know where they are in the present moment. So often we look for solutions in the future without paying attention ... Written by Giuseppe Del Giudice, BS-Psychology-Life Coach May 28, 2019November 7, 2019
Psychology How to Deal with Irrational People What does it mean when a person is irrational? How do you deal with this kind of behavior? Dr. Sherrie Campbell Clinical Psychologist | Inspirational Speaker | Author Give them as a little of a reaction as possible The best way to deal with irrational people is to give them as a little of a ... Read Written by The Editors May 24, 2019February 22, 2020
Psychology How to Find a Gender Therapist? How do you find a gender therapist? Now, more than ever, therapists are specializing in working with transgender and non-binary clients and they receive additional training for affirming and supporting their client’s gender transition. Organizations like WPATH (The World Professional Organization Written by Katie Leikam, LCSW, LISW-CP, BC-TMH May 1, 2019February 22, 2020
