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UpJourney
  • Book Lists
  • All
    • Career
    • Happiness
    • Health
    • Lifestyle
    • Meditation
    • Money
    • Motivational
    • Personal Transformation
    • Nutrition
    • Parenting
    • Psychology
    • Relationships
    • Self-Esteem
    • Social Skills
    • Success
    • Work
  • Gift Ideas
  • Quotes

Psychology

Psychology, Mental Health

Gaslighting: Definition, Signs, Impacts & What to Do to Stop It

By Clariza Carizal

Psychology, Mental Health

Love Bombing: Definition, Causes, Signs & How to Recover From It

By Clariza Carizal

Psychology, Mental Health

Guilt Tripping: Definition, Signs, Impacts & How to Deal With It

By Clariza Carizal

Why Can’t I Get Over My Ex?

Relationships, Psychology

Why Can’t I Get Over My Ex?

By The Editors

Signs of a Toxic Relationship & What to Do

Relationships, Psychology

80+ Signs of a Toxic Relationship & What to Do (According to Experts)

By The Editors

How to Coparent With a Narcissist

Psychology, Parenting

How to Co-parent With a Narcissist (20 Helpful Ways From Experts)

By The Editors

How to Get Over a Friendship Breakup

Psychology

How to Get Over a Friendship Breakup (40+ Ways According to Experts)

By The Editors

Why Are Narcissists So Mean

Psychology

Why Are Narcissists So Mean? (10+ Reasons According To Experts)

By The Editors

How to Know if Therapy Is Working

Psychology, Mental Health

How to Know if Therapy Is Working (50+ Ways According to Experts)

By The Editors

How to Get Over an Abusive Relationship

Relationships, Mental Health, Psychology

How to Get Over an Abusive Relationship (According to Experts)

By The Editors

How to Deal With Someone Who Always Plays the Victim

Psychology, Social Skills

How to Deal With Someone Who Always Plays the Victim (30+ Helpful Ways)

By The Editors

Signs of a Toxic Daughter-In-Law

Psychology, Mental Health, Motivational

30+ Signs of a Toxic Daughter-In-Law & How to Deal With Her

By The Editors

Why Do I Feel Unlovable and How to Cope

Self-Esteem, Mental Health, Psychology

Why Do I Feel Unlovable and How to Cope (According to Experts)

By The Editors

How to Stop Overthinking After Being Cheated On

Relationships, Psychology

How to Stop Overthinking After Being Cheated On (40+ Effective Ways)

By The Editors

What to Do When Someone Is Mad at You

Psychology, Personal Transformation

What to Do When Someone Is Mad at You (60+ Helpful Tips from Experts)

By The Editors

Does Everything Happen for a Reason

Psychology, Motivational

Does Everything Happen for a Reason? (With 40+ Reasons Why)

By The Editors

How to Get Out of a Bad Mood

Personal Transformation, Psychology

How to Get Out of a Bad Mood (70+ Ways According to Experts)

By The Editors

Signs You’re Dating a Psychopath

Psychology, Relationships

40+ Signs You’re Dating a Psychopath (And What to Do About It)

By The Editors

How to Deal With Living in a Toxic Household

Psychology, Mental Health, Motivational

How to Deal With Living in a Toxic Household (40+ Ways to Cope)

By The Editors

Signs of Gaslighting Parents & How to Deal With Them

Psychology

40+ Signs of Gaslighting Parents & How to Deal With Them

By The Editors

What to Look For in a Therapist?

Mental Health, Personal Transformation, Psychology

What to Look For in a Therapist (According to Mental Health Professionals)

By The Editors

How to Forgive Your Parents

Psychology, Personal Transformation

How to Forgive Your Parents (20+ Helpful Ways)

By The Editors

How to Set Boundaries With Parents

Psychology, Personal Transformation

How to Set Boundaries With Parents (70+ Ways to Do it Right)

By The Editors

The Benefits of Being an Introvert

Lifestyle, Psychology, Social Skills

40+ Benefits of Being an Introvert

By The Editors

How to Validate Someone’s Feelings

Psychology, Mental Health, Self-Esteem

How to Validate Someone’s Feelings (With 50+ Examples)

By The Editors

How to Stop Putting Pressure on Yourself

Psychology, Personal Transformation

How to Stop Putting Pressure on Yourself (According to 15+ Experts)

By The Editors

What to Do When You Don’t Feel Like Yourself

Psychology, Motivational, Personal Transformation

What to Do When You Don’t Feel Like Yourself (50+ Best Ways)

By The Editors

Why Do I Like Being Alone? (According to Experts)

Social Skills, Psychology

Why Do I Like Being Alone? (According to Experts)

By The Editors

How to Help Someone With Anxiety (According to Experts)

Psychology, Holistic Health, Mental Health

How to Help Someone With Anxiety (According to 30+ Experts)

By The Editors

How to Know if You Need to See a Therapist

Psychology, Mental Health

How to Know if You Need to See a Therapist (50+ Signs, According to Therapists)

By The Editors

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