Health Archives - UpJourney

Health, Lifestyle

Skincare: Definition, What to Know & How to Develop Routines

By Clariza Carizal

Health, Lifestyle

Why Is Skincare Important? (24 Reasons to Prioritize It)

By Clariza Carizal

Why Is Flossing Important

Health, Beauty, Holistic Health

Why Is Flossing Important? (8 Reasons + Ways to Make It a Habit)

By Jessa Claire

What Is the Purpose of Breathing Exercises? (According to Experts)

Health, Holistic Health, Meditation

What Is the Purpose of Breathing Exercises? (According to Experts)

Benefits of Physical Activity for Children

Health, Parenting

Benefits of Physical Activity for Children: A Daily Dose of Movement Does a Body Good

By Julie Crabill

Why Do I Wake up Tired?

Health, Lifestyle

Why Do I Wake up Tired? (30+ Reasons According to Experts)

Best Shampoo for Oily Hair

Best Shampoo for Oily Hair of 2023, According to 8 Experts

Get Rid of Acne Scars and Pimple Marks

How to Get Rid of Acne Scars and Pimple Marks (in 2023)

By Carmen Jacob

Best Aloe Vera Gels for Face and Skin

7 Best Aloe Vera Gels for Face and Skin

Best Shampoos & Conditioners for Dry Scalp

Best Shampoos & Conditioners for Dry Scalp (to Buy in 2023)

Best Primers for Oily Skin

Best Primers for Oily Skin in 2023 (According to 6 Experts)

Best probiotics for women

Best Probiotics for Women (To Buy in 2023)

By Carmen Jacob

Best Handheld Massager

Lifestyle, Health

Best Handheld Massager to Buy in 2023, According to 4 Experts

10+ Best Oils, Supplements and Vitamins for Hair Loss (to Buy in 2023)

Best Ergonomic Home Office Setup

Best Ergonomic Home Office Setup in 2023

By Dr. Daniel Paull, MD

Does Running Cause Arthritis

Health, Lifestyle

Does Running Cause Arthritis?

By Dr. Jordan Duncan

Breathing Exercises to Reduce Anxiety

Health, Mental Health

3 Breathing Exercises to Reduce Anxiety

By Emma Sothern

Tips to Help Low Back Pain if You Have a Desk Job

7 Tips to Help Low Back Pain if You Have a Desk Job

By Dr. Jordan Duncan

Sleep Tricks

14 Proven Tips to Fall Asleep Faster and Sleep Better

By Andrea Travillian

What to Say to Someone Before Surgery

What to Say to Someone Before Surgery, as a Friend and as a Doctor

How to Get Rid of Forehead Acne

How to Get Rid of Forehead Acne, According to 11 Experts

What Do Medical Assistants Do

What Do Medical Assistants Do?

What Does a Cardiologist Do

What Does a Cardiologist Do (According to 4 Cardiologists)

What Does an Orthopedic Doctor Do

What Does an Orthopedic Doctor Do?

Signs of a Bad Therapist

25+ Warning Signs of a Bad Therapist, According to 12 Experts

Advantages of Gym Membership

Fitness, Health

5 Advantages of Gym Membership Over a Home-Gym

By Dr. Rosenna Bakari, Psychologist

Does Drinking Water Help Acne

Does Drinking Water Help Acne (According to 5 Skin Care Experts)

How to Prevent Carpal Tunnel Syndrome

How to Prevent Carpal Tunnel Syndrome

How to Prevent Hypothyroidism

How to Prevent Hypothyroidism Naturally (the Silent Epidemic of Women)

By Douglas Dedrick

Ways Other Cultures Deal with Stress

Happiness, Health

7 Ways Other Cultures Deal with Stress

By Susan Petang