Category: Happiness

Things To Be Thankful For List Cover

18 Things to Be Thankful for (The Ultimate List)

Our lives may not be perfect, but there is always something to be thankful for. Whether it’s a job, family, or even the small things, life presents opportunities for gratitude. Together with 11 experts, we created the ultimate list of things to be thankful for. See which made it to the top of the list.

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How To Live A Meaningful Life Cover

How to Live a Meaningful Life?

While each person’s definition of a meaningful life may be different, happiness is often part of the equation. A recent study showed that a wandering mind tends to be an unhappy mind and that the greatest feelings of happiness come when our minds are focused on what we’re doing in the moment.

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How To Get Rid Of Negative Thoughts Cover

How to Get Rid of Negative Thoughts?

Keeping our mind free of negative thoughts is a pathway to peace. This is a path we all wish to be on. But how? The truth is, saying a positive thought 100 times isn’t going to help you if you don’t believe it.

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Fun Things To Do At Home Cover

13 Fun Things to Do at Home

If you’re looking for fresh ideas for a fun at home time, this is for you! When you have a few hours to kill at home, whip out that new, more complicated recipe you’ve been pushing off trying and give it a go or set up a spa night!

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Most Important Things In Life Cover

What Are the Most Important Things in Life?

We live in a fast-paced world of innovation and change, that it so easy to lose sight of the important things in life. What was critical in our teens, doesn’t compare to what mattered in our twenties or thirties, and it is a far cry from what drives us in our forties and fifties.

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How to Be Less Selfish

How to Be Less Selfish?

We all know that selfishness is a negative trait. However, from time to time, we often find ourselves thinking that we are being a little self-centered. While putting ourselves first is not entirely bad, sometimes we also have to step back and reflect if we are still doing it for self-love (which is very important),

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Why Is Work Life Balance so Important

Why Is Work Life Balance so Important in Today’s World?

Have you ever heard of the saying “Leave your personal problems at home“? Ideally, that’s what we should all do—separating personal life from work. But then again, sometimes it can still affect us. Even the little things at home can have big effects when we’re at work, and vice versa. That is where work-life balance

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How To Stop Thinking About Something Cover

How to Stop Thinking About Something?

Ever had a nagging thought that won’t go away? Lost sleep because your mind won’t give you a rest? Don’t worry, you’re not alone! We asked 19 experts “How to stop thinking about something?” Learn from their insights below. Elizabeth Cush, MA, LCPC Therapist  | Blogger | Podcaster | Owner, Progression Counseling When you have a hard

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How to Improve Your Mood Instantly (with Examples)

How to Improve Your Mood (8 Simple Ways)

In this article, you’ll discover how to improve your mood instantly in 8 simple ways so that you can restore your happiness, well-being and get on with your life. Happiness and joy come from inside. If you know how to be happy: Happy you feel no matter what you have or don’t have; Happy you

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Simple solutions to complex problems

How to find simple solutions to complex problems

In this article, you’ll discover How to find simple solutions to complex problems in 8 steps. Have you ever encounter a problem that has no solution? If you look at the world through the eyes of a child, you notice that life is always offering at least a solution to any problem. Children have this

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How to Stop Worrying about Everything

How to Stop Worrying about Everything

In this article, you’ll discover how to stop worrying about everything, feel more relaxed, and enjoy life. Most children have a dream, the same one: to have a room of their own. And if you think about it, as adults we still want to have space, a cave in which to do whatever we please,

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How to Not Let Things Bother You

How to Not Let Things Bother You

In this article, you’ll discover How to Not Let Things Bother You, five things you should let go and be happier in life. There are moments in life when you need to take a decision: are you living in the past? Or, are you letting it go and move on? “I am not what happened

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How to Relax and Calm Your Mind

9 Ways to Relax and Calm Your Mind

In this article, you’ll discover why and how to relax and calm your mind so that you can enjoy a moment of peace and feel invigorated. Can you explain why your life is the way it is? Can you predict how your life will be in the future? Do you know what things you should

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Good Habits

7 Daily Good Habits To Improve Your Life Forever

Good habits and daily rituals are improving the quality of your life in two ways: First, the habit in itself has positive results in your life by doing it. Second, you have more time and energy to spend on things you’re passionate about, things that bring joy and happiness to your life. Nature is lazy

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