Self-esteem and self-confidence are not the same thing. While they intersect with other self concepts such as self-worth, self-efficacy, self-trust, and self-belief, self-esteem and self-confidence are generated by different things and require different elements for development and longevity.
Our culture values confident go-getters, and it’s easy to forget that everybody deals with insecurity. Insecure people tend to be very hard on themselves, which compounds the problem, so cut yourself a break for being a human.
Believing in yourself is really hard if you’re always beating yourself up about the mistakes you’ve made, your behavior, how you look, or how you’re feeling. You’re able to make your own way in life and reap the benefits of blessings when you own your own faults and weaknesses.
Confidence means loving your body and being comfortable in your own skin. We asked 13 experts “How to be confident with your body?” Learn a thing or two from their top insights below. Demi Dee Fitness Trainer | Health Coach | Founder and CEO, The Knockout Room Body confidence is your perception of the aesthetics
Low self-esteem can harm a relationship, and brushing it off won’t make it go away. Hence we asked 8 experts, “How to deal with low self-esteem in a relationship?” Learn from their helpful tips below. Gabrielle Freire Licensed Marriage and Family Therapist Self-esteem develops and evolves throughout our lives as we build an image of
Every once in a while, we may find ourselves wallowing in self-pity and unable to move on. Hence we ask 7 experts, “How to stop feeling sorry for yourself?” Learn from their amazing insights below! Nate Battle Coach | Speaker | Author Approaches to take to stop feeling sorry for yourself that you can take
What does it really mean to have respect for yourself? We asked 18 experts “What is self-respect and why is it important?” Let’s have a look at some of the insights they shared. Hanalei Vierra, Ph.D., MFT Licensed Marriage & Family Therapist | Author of “The True Heart of a Man“ Self-respect is a
Do you love yourself? What does self-love mean? How do you show it? We asked 25 experts “Why is self-love important?” Below are their top insights. Diane Petrella, MSW Licensed Psychotherapist | Life Coach | Reiki practitioner Do you say yes when you really mean no? Do you break promises to yourself or neglect your
We live in a time when there are standards for everything. Self-esteem is more crucial now than ever. Hence, we asked 29 experts “Why is self-esteem important?” Let’s take a look at their top insights. Kim Olver, LCPC, NCC, BCC Licensed Professional Counselor | National Certified Counselor | Board Certified Coach Genuine self-esteem is everything.
Self-confidence is more than just feeling good in your own skin. It does not only affect you, but also the people around you. We asked 18 experts “Why is self-confidence important?” Learn a thing or two from their insights below. Judith Belmont, MS, LPC Mental health author | Motivational speaker Self-confidence is the basis of
Years ago I was in the emergency room with a friend. The nurse making the triage was assessing an elderly lady. “Do you have any chronic illness?” “Chronic? No, I don’t.” “How did you break your arm? Did you fall?” “No. I barely moved, and it broke. I have osteoporosis.” “You said you don’t have
It’s your right to feel good enough. But do you? Because this right is one of those that others might violate most often and as soon as you come into this world. In this article, you’ll learn how to feel good enough in 5 easy steps. These five steps will help you rediscover your value,
What is self-esteem? Self-esteem by definition is the value you’re giving to yourself. Depending on the way yhow to be happyou measure your value and worth you can be on the positive side of self-esteem or the negative side of it. We are now about 7 billion humans on planet Earth. And no matter how
Jenny is serving Thanksgiving dinner to her family. Her husband asks: “Jenny, why are you roasting the turkey cut in half?” “That is how is supposed to be done” she replied, “My mother does it this way, my grandmother does it this way; it is the right way to do it.” “But why?” “I don’t
Popo, the baby elephant, is born in captivity. To make sure Popo is not going to run away, Stevie, the elephant keeper ties a rope on his left front leg. For a few weeks, Popo, it’s trying to break free with no success; the rope is too strong for him. One day, Popo, decide to
