How to Give Your Partner More Space (19 Ways)

We all enjoy hanging out together, but honestly, everyone likes a bit of time to themselves once in a while. It doesn’t mean there’s anything wrong or that we’re sick of each other. It’s just normal.

Trying to figure out how to give someone space while still being close can be hard. But don’t worry, I’ve got some tips that can help.

In this article, I will talk about how to give each other enough room without losing that close, good feeling. Let’s find out how a bit of space can actually make things better between you both.

Communicate Your Intentions Clearly

Talking straight makes everything easier. If you want to give your partner some breathing room because they seem swamped, just tell them. Pop it into the conversation next time you’re chilling together.

It’s all about being open and letting them know you’re doing this because you care, not because you’re upset or want them out of your hair.

Example: Say something like, “Hey, I’ve noticed you’ve got a lot on your plate. I want you to have some space to sort things out. How can I help?”

Understand Their Need for Space

Now, let’s discuss why our partners need their own “me-time.” It’s not always easy to see why someone would want to step back when things are going great, but everyone’s different.

We’ve got to remember that needing some alone time isn’t a bad sign. It doesn’t mean they’re tired of us; they might just need a breather to feel like themselves again.

So, when they say they need to chill alone for a bit, don’t sweat it. It’s their way of hitting the reset button; there’s nothing wrong with that.

Trust Your Partner

Trust is super important, like the foundation of everything else. Trust isn’t just about expecting them to be faithful. It goes deeper—it’s about feeling secure when they do their own thing.

Yes, I think we all can relate to loving some quiet time for ourselves, right? Your partner is the same. When you trust them, you show you understand and respect their needs.

Example: Don’t bombard them with texts if they’re going out with friends. A simple “Have fun!” shows you trust them to have their space and come back happy.

Respect Their Alone Time

Respecting their alone time is about letting your partner have a minute to themselves—no questions asked. It means stepping back and not jumping to the conclusion that they’re mad or upset with you.

We all need a moment just to do our own thing, whether it’s getting lost in a book or just staring out the window. So give them that space willingly. It’s like saying, “I get you,” without needing to say any words at all.

Example: If your partner has been locked in their home office all day, don’t knock on the door every hour. Trust that they’ll come out when they’re ready.

Encourage Their Hobbies and Interests

Everyone has stuff they love to do, and it’s cool to cheer on your partner in theirs. It might be painting, playing guitar, or even gardening.

When you support their passions, it’s like giving them a high-five for being themselves. It helps them feel understood and loved for who they are, not just who they are with you. And hey, their hobby might give you some surprise chill time, too.

What it looks like:

  • Buying them supplies for their hobby.
  • Asking about their interests with genuine curiosity.
  • Celebrating their achievements, no matter how small.

Be Independent in Your Interests

This doesn’t mean you’re moving away from your partner. Instead, it’s about growing by yourself so you can bring more to the table.

When you have your own things going on, you’re more likely to be happy and fulfilled, which makes your relationship healthier.

Example: Maybe you’re into yoga while your partner isn’t. No problem. Roll out your mat and enjoy your practice.

Make Plans Without Them

There’s nothing wrong with doing your own thing once in a while.

Making plans without your partner means you both get a chance to miss each other and enjoy different experiences. It shows respect for each other’s independence and can actually make the time you spend together feel more special.

It’s not about keeping a score of who goes out more; it’s about balance!

Reduce Constant Check-ins

Constantly calling or texting to check in can be smothering. It’s okay to go a few hours without updating each other; you don’t need to share every minor detail.

Give your partner the peace of not having to report back constantly—it’s a solid way to show trust. Sure, staying connected is great, but too much can make you feel like you’re stepping on their toes.

What it looks like:

  • Waiting for them to share news about their day on their own time.
  • Respecting quiet hours, like when one of you is at work or unwinding.
  • Checking in with purpose, not just because you’re feeling insecure.

Give Them Physical Space at Home

Everyone needs their own corner of the world—even at home.

Giving them physical space might mean setting up a spot where they can chill without anyone else around. It’s respecting each other’s territory and understanding that being in the same room 24/7 isn’t necessary.

Encourage Time with Friends

It’s great to see our partners happy and laughing with their friends. Encouraging them to hang out with their pals allows them to unwind and be their own person outside the relationship. It’s all part of keeping things fresh and balanced.

It’s not about cutting down your time together but about enriching it with the joy they get from others.

Example: If your partner’s got a standing dinner date with buddies every month, give them a thumbs up. It’ll let them look forward to something special, just like you should.

Learn to Enjoy Your Alone Time

When your partner has their alone time, it’s the perfect opportunity for you to enjoy yours. Get into a hobby, read, or just do something you love.

Getting comfortable with your own company isn’t just good for you; it’s also good for your relationship. It’s like recharging your batteries so you’re the best you can be when you’re together.

Example: Next time your partner heads out or gets busy with something, see it as the universe handing you some precious ‘you time.’ Kick back, relax, and savor it.

Keep Your Emotions in Check

Feelings can run high when we talk about space in relationships, but staying calm and collected is key.

If your partner asks for space and you feel upset, take a moment before reacting. Consider why they might want that space and that it’s usually not about you. By keeping your cool, you show maturity and that you’re taking their needs seriously.

Set Healthy Boundaries Together

Setting boundaries is all about being clear on what makes you both feel comfy and happy. When you set these rules together, both of you know what to expect, and there’s less chance of stepping on each other’s toes.

Remember, good fences make good neighbors, and a little structure can actually make you feel freer. It’s not about restrictions; it’s about respect and understanding what helps you both thrive.

Example: You might agree that after work, the first hour is personal downtime for each of you. It’s a simple rule that can help prevent any misunderstandings.

Use Technology Wisely, Don’t Overdo It

Technology is amazing—it keeps us connected when we’re apart. But when it comes to giving each other space, it’s good to not lean on tech too much.

Bombarding each other with texts, DMs, or constant updates can feel overwhelming and doesn’t actually give you real space. Think about how to use your gadgets to enhance your relationship rather than smother it.

Encourage Self-Care Practices

We all need to take care of ourselves, both body and mind, and this includes your partner. Whether it’s hitting the gym, meditating, or just taking a long, relaxing bath, self-care routines are an important part of giving space.

When your partner is feeling good about themselves, it positively affects the vibes between you both.

Example: If your partner is skipping out on the gym to hang out with you more, push them to go. Let them know you want them to feel great, and you’re cool with them taking time for that.

Support Their Goals and Dreams

When your partner has big dreams, be their cheerleader. It shows you believe in them and that their personal ambitions matter to you. It’s not just about what you want or what you do together; it’s about what they’re aiming for on their own, too.

Cheering on their goals can make them feel loved and supported, and this can actually bring them closer, even when you’re giving them space to chase those dreams. Remember, when they win, you win because you’re a team.

Practice Self-Growth Activities

Growing as a person isn’t just good for you; it’s good for your relationship, too. When you work on yourself, you’re happier and more interesting, and that’s great for both of you.

Picking up a new skill or hobby means you’re not relying on your partner for all your happiness. It’s all about being your best and bringing those good vibes into the relationship.

What it looks like:

  • Setting personal goals that excite you.
  • Taking classes or attending workshops that interest you.
  • Reading or researching ways to improve your skills or knowledge.

Avoid Guilt-Tripping Them for Needing Space

Guilt can be a heavy burden to bear, so don’t lay it on your partner if they need a breather. If they’re asking for space, it’s cool; don’t make them feel bad for it.

It’s not fair to make them choose between their need for a little solitude and keeping you happy. Guilt-tripping can push them away more than giving them the space ever would.

Reassure Them of Your Love and Support

Reassuring your partner of your love doesn’t mean clinging on to them. It’s about letting them know that no matter how much space they need, you’re still a solid team.

This can make the space feel safer and more comfortable for them. It’s like giving them a safety net—they know you’re there, cheering them on from the sidelines.

Example: If they’re feeling unsure about taking time for themselves, just say it straight: “Hey, do what you need to do; I’m here for you no matter what.”

Frequently Asked Questions

What are some signs that I’m not giving my partner enough space?

If your partner is irritable, less communicative than usual, or if they have expressed feeling overwhelmed or suffocated, those could be signs you’re not providing enough space. It’s also a sign if they start to pull away physically or emotionally.

How do I deal with my feelings of jealousy when my partner wants to spend time alone or with friends?

Acknowledge your feelings, then remind yourself that trust and independence are key components of a healthy relationship. Communicating your feelings openly can also help, as long as you avoid implying blame.

How much space is too much space?

This varies for every couple. If the time apart starts affecting your connection or communication, it might be too much. It’s crucial to find a balance that works for both of you, keeping the lines of communication open.

My partner wants more space than I do. What should I do?

Talk about it. It’s important to understand each other’s needs and find a compromise that suits both of you. Remember, it’s about balancing both your need for space and your need for connection.

How can we maintain our connection while giving each other space?

Keep communication lines open. Small gestures, like sending a loving text or leaving a note, can reassure your partner of your feelings. Planning quality time together where you can reconnect is also important.

Final Thoughts

Think of giving space as a way to keep the spark alive. You’re not pushing someone out the door; you’re giving them the room to miss you—and that’s pretty sweet.

Go ahead and test out these simple ideas. Who knows, you might find yourself feeling rather proud of this grown-up move. And remember, if you need a refresher, just circle back here. You got this, and I’m rooting for you all the way!

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Jessa Claire is a registered healthcare provider. Music lover. Daydreamer. Thalassophile. Foodie. A hardworking Capricorn. Most days, an incurable empath. An old soul. Down-to-earth. Vibrant.

When she's not writing, she can be seen relaxing with headphones on or engrossed in her favorite fan fiction book.