Affirmations For Enneagram Type 2: The Helper

Enneagram Type 2, also known as “The Helper,” is characterized by their caring, supportive, and empathetic nature. They find fulfillment in helping others and being needed.

If you identify as an Enneagram Type 2, you’re likely known for your big heart and generous spirit. But it’s important to take care of yourself, too, and that’s where these affirmations come in.

I’ve put together a collection of affirmations to help you remember your worth, set healthy boundaries, and stay motivated. These positive reminders are here to support you in being your best self, both for others and for you.

For Self-Worth and Value

Type 2 individuals often seek validation through helping others, sometimes neglecting their own self-worth. This section provides affirmations to remind them of their inherent value and importance, independent of their actions and external validation.

1. I am valuable and worthy just as I am.
2. My worth is not defined by how much I help others.
3. I deserve love and respect simply for being me.
4. I honor my own needs and feelings.
5. My value comes from within.
6. I am enough, just as I am.
7. I appreciate and love myself fully.
8. I am proud of who I am becoming.
9. My worth is inherent and undeniable.
10. I trust in my own value and contributions.
11. I am deserving of happiness and success.
12. I am a unique and valuable person.

For Healthy Boundaries

Type 2 personalities tend to overextend themselves to please others. Affirmations in this category help them recognize the importance of setting healthy boundaries and taking care of their own needs without guilt.

1. I respect my own boundaries and enforce them with kindness.
2. I am allowed to say no without feeling guilty.
3. My needs are important and deserve to be met.
4. Setting boundaries is a healthy way to protect my well-being.
5. I honor my limits and take time for myself.
6. My time and energy are valuable, and I manage them wisely.
7. I can support others while also taking care of myself.
8. I communicate my boundaries clearly and assertively.
9. My self-care includes setting boundaries that nurture me.
10. I prioritize my mental and emotional health.
11. I am responsible for my own happiness and well-being.
12. I am empowered to create healthy relationships with clear boundaries.

For Emotional Resilience

Due to their empathetic nature, Type 2 individuals can experience emotional highs and lows. This category offers affirmations to build emotional resilience, helping them cope with their feelings and maintain inner peace.

1. I am strong and capable of handling my emotions.
2. My feelings are valid and important.
3. I embrace my emotions and learn from them.
4. I recover quickly from setbacks and challenges.
5. I am patient and gentle with myself.
6. My emotional health is a priority.
7. I find strength in my vulnerability.
8. I am resilient and adaptable.
9. I trust myself to navigate my feelings with grace.
10. My emotions are a source of wisdom and insight.
11. I remain calm and centered in difficult situations.
12. I am in control of my emotional well-being.

For Relationship Harmony

As Type 2s are often relationship-focused, they might benefit from affirmations that encourage healthy, balanced, and mutually respectful relationships. This list helps them nurture and strengthen their connections while maintaining their sense of self.

1. I nurture my relationships with love and care.
2. My relationships are balanced and respectful.
3. I communicate openly and honestly with others.
4. I am worthy of healthy, supportive relationships.
5. I attract positive and loving people into my life.
6. My connections with others are based on mutual respect.
7. I value and honor the people in my life.
8. I bring harmony and understanding to my relationships.
9. I am a good listener and a supportive friend.
10. I create meaningful and lasting connections.
11. I express my needs and feelings clearly.
12. I appreciate the love and support I receive from others.

For Daily Motivation

This section provides positive statements to kickstart their day with enthusiasm and maintain a proactive attitude throughout their daily activities.

1. I am motivated and inspired to achieve my goals.
2. I approach each day with positivity and enthusiasm.
3. My efforts lead to success and fulfillment.
4. I am focused and determined in everything I do.
5. I embrace challenges as opportunities to grow.
6. I am capable of achieving great things.
7. My actions are aligned with my values and purpose.
8. I wake up each day ready to embrace new possibilities.
9. I am persistent and resilient in pursuing my dreams.
10. I believe in myself and my abilities.
11. I am energized and excited about my life.
12. I am committed to my personal growth and success.

For Self-Care

Type 2 individuals may neglect their own needs while focusing on others. This category emphasizes the importance of self-care and self-love, encouraging them to prioritize their well-being.

1. I prioritize my well-being every day.
2. I take time to relax and recharge.
3. My self-care is essential for my happiness.
4. I listen to my body and honor its needs.
5. I make time for activities that bring me joy.
6. I am kind and compassionate towards myself.
7. My self-care routine supports my overall health.
8. I deserve to take care of myself.
9. I am worthy of love and care.
10. I nourish my mind, body, and soul.
11. I am gentle with myself and practice self-love.
12. I make my self-care a priority without guilt.

For Confidence and Empowerment

Type 2s often derive confidence from external validation. This list aims to boost their self-confidence and empower them to trust their abilities and decisions.

1. I am confident in my abilities and strengths.
2. I trust myself and my decisions.
3. My confidence grows with each new experience.
4. I believe in my potential to succeed.
5. I am empowered to create the life I desire.
6. I am worthy of all the good things in my life.
7. My confidence shines in everything I do.
8. I embrace my unique talents and skills.
9. I am fearless in pursuing my dreams.
10. I am in control of my own destiny.
11. I am proud of who I am and what I have achieved.
12. I am a powerful and capable individual.

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Final Thoughts

Being a Type 2 means you have a wonderful gift of helping others, but don’t forget to look after yourself too. These affirmations can help you stay balanced and confident.

Keep these affirmations handy, and let them remind you of your own value and strength. You are doing great, and you deserve all the love and care too.