Author: Dr. Lisa N. Folden

Website: Healthy Phit

Dr. Lisa N. Folden is a licensed physical therapist and naturopathic lifestyle coach. As a movement expert and women’s health advocate, Dr. Lisa works to educate the general population on exercise safety and other aspects of physical wellness. She is the owner of Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she works with clients of all ages recovering from orthopedic and neurological injuries. She also helps people seeking a healthier lifestyle by guiding their food, exercise and wellness choices.

Dr. Lisa is a wife and mom of three, as well as the #PhitMom and published author of “Healthy Made Easy: The Ultimate Wellness Guide for Busy Moms.”