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UpJourney
  • Relationships
    • Friendship
    • Dating
    • Love & Intimacy
    • Marriage
    • Family
    • Parenting
    • Exes & Heartbreaks
    • Red Flags
    • Narcissism
  • Personal Growth
    • Affirmations
    • Happiness
    • Journal Prompts
    • Mantras
    • Mental Health
    • Mindfulness
    • Personal Finance
    • Psychology
      • Psychology Terms
      • Therapy
    • Self-Esteem
    • Social Skills
    • Success
  • Career
    • Career Path
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Dr. Winfried Sedhoff

Website: Dr. Winfried Sedhoff

Dr. Winfried Sedhoff is the author of The Friendship Key to Lasting Peace, United Communities, Stronger Relationships, Equality, and a Better Job! (Senraan Publishing). 

In his early 20s, Dr. Winfried Sedhoff faced a life-threatening personal crisis that sent him into self-imposed isolation. Over a 12-month internal quest, he discovered not only answers to his crisis, but uncovered a sense of genuine self, a journey he documented in his first book, A Balance of Self, A New Approach to Self-Understanding, Lasting Happiness, and Self-Truth (Vivid, 2011).

For 25 years, he has refined his approaches via his work as a family physician specializing in mental health, he has offered guidance and training to patients, colleagues, medical trainees, and the general public. His books convey his passion for history, tribal society, ethnography, psychology, and self-understanding.

Winfried lives in Brisbane, Australia. 

How to Stop Missing Your Ex

Relationships, Heartbreak

How to Stop Missing Your Ex

By Dr. Winfried Sedhoff

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