In this article, you’ll discover self improvement tips to make your life better and feel happier.
Personal growth is less about life not being satisfied with you, and more about you not being happy with your life.
Self-improvement stands for not being pleased with the path your life is taking; perhaps, too narrow, too restrictive, or too much of it being chosen by others for you; feeling that your life doesn’t have the purpose you want, and the meaning you wish to give to it. Perhaps, you don’t want to be like everybody else; you want to live your dreams and passions, feel content and fulfilled.
Here you have 9 self improvement tips for a better life:
1. Positive self-talk
The way you speak to yourself sets the tone of what you accept from others. Plus, it’s a form of self-respect and care.
Discover who you are and pay more attention to the positive things about you because that is the best way to expand and grow, day by day, into the person you want to be. That is not to say you’re not good enough as you are. However, don’t you believe that is wonderful to use the many amazing things about you and create even more?
2. Relinquish your control over unimportant things
Being in control is addictive, and like any other addiction, you might feel compelled to do it. But, giving into it amplifies your anxiety, frustration, and stress.
3. Complain assertively (only) about things that matter
The most annoying thing about complaining is the fact that it drags you down into believing that you are helpless, that you have no power or control to change whatever is bothering you. And you know what? That is true, most things that people complain about can’t be changed or controlled by them (the weather, for example).
Thus, complain assertively and only about things you or somebody else can make better or fix.
- It rains, you can’t do anything about it,
- You’ve been served a cold soup, ask (assertively) for another one.
Complaining assertively and only about things that matter it’s one of most important self improvement tips to remember because complaining less makes you take action more and feel better about yourself. You’re putting your faith in your own hands.
4. Practice self-compassion
Can you accept the fact that you’re always doing what you think it’s best? Yet, the result might not always be what you expect? However, have compassion for yourself. It’s easy, to look back in time and see things differently, judging your formers self with the knowledge and understanding you have today, which, by the way, it’s unfair.
Have compassion and allow yourself to take a moment to breathe and make peace with the past before moving forward.
Practising self-compassion is one of those self improvement tips that can (really) change your life in an instance. You become more relaxed and a relaxed mind (free from self-negative thoughts), finds fast and easy ways to move forward.
Blaming others is giving your power to them. You become the effect of other people’s actions and behavior unable to change things. When you are the cause, you can control the outcome. Is it not?
Your success in life lies in your ability to adapt and adjust to whatever life throws at you. Taking responsibility for what happens in your life gives you options and insight into how is best for you to move ahead.
6. Love people more and things less
Lead a meaningful and fulfilled life by building long-lasting relationships. Stay connected to those you love because nothing can give more pleasure and satisfaction other than making a difference, contributing to the well-being of those around you, feeling appreciated, loved, cared for and accepted as you are.
More than that, accumulating too much stuff can suffocate you with responsibilities you don’t need, tying you down and taking your freedom.
Not too long ago, human’s most preferred verb was “doing”, but today it’s “having”…
7. Learn how to communicate effectively
Communication is the building block of any relationship you have. It makes you a powerful and positive influencer, granting you the opportunity to get a win-win type of outcome.
8. Free yourself from judgment (you and others)
Accept yourself as you are, knowing that when you know better, you’ll do better. Plus, judging yourself is a habit that you might have learned from others in your childhood, and now it’s time to change that. Why? Because it hinders your evolution and progress, wasting your time and energy on putting yourself down.
Judging yourself and others is a habit that seems so logical and useful when you are doing it. Yet, what if you change it into curiosity and naivety? What if, instead of blaming (yourself or others), you ask questions with a real desire to listen, to understand?
9. Set your standards
Your standards might be good as they are. Thus, setting your standards, in the context of self-improvement, it’s more a matter of knowing and enforcing your standards rather than raising them. Every stage of your life is different. Consequently, your rules are changing as you change.
Believe in yourself. Believe that, as you’ve done in the past, you can come out victorious from any situation and challenge. Your life belongs to you, and you are the judge of why, how, and when you would like to improve and better yourself. Use these nine self improvement tips as a starting point and build the life you want.