120+ Daily Positive Shower Affirmations

The shower is often where we do our best thinking—or at least where we finally get a moment to ourselves! It could be the perfect place to set up your day for success.

Using affirmations can turn your shower into the motivational session you didn’t know you needed. They can help shake off the day’s stress and prepare you for whatever lies ahead.

Here is a list of affirmations that can make your showers more transformative. Who knows? You might just step out feeling ready to conquer the world—or at least your to-do list.

For Reducing Stress

1. I feel the tension leaving my body as I breathe deeply.
2. My stress melts away with each drop of water.
3. I’m letting go of what I can’t control.
4. This moment is just for me to relax.
5. I feel calm and at peace in this space.
6. My body and mind are unwinding together.
7. I’m washing away the stress of the day.
8. I’m letting go of today’s worries.
9. My mind feels clearer, and my body lighter.
10. I’m releasing the stress that’s weighing me down.
11. I feel refreshed and ready to face the rest of the day.
12. I’m in control of my thoughts and feelings.
13. I’m taking this moment to simply breathe and let go.
14. I’m letting go of everything that doesn’t serve me.
15. I deserve this moment of calm and peace.
16. I’m letting the warm water wash away my worries.
17. I’m giving myself permission to relax and just be.

For Building Self-Esteem

1. I appreciate who I am and who I’m becoming.
2. I feel proud of the person I see in the mirror.
3. I am confident in my own skin.
4. I’m worthy of love and respect, just as I am.
5. I believe in my own abilities.
6. I’m enough, just as I am right now.
7. Others do not determine my worth.
8. I trust in my own strengths.
9. I am proud of how far I’ve come.
10. I accept myself fully, flaws and all.
11. I’m comfortable being me.
12. I celebrate my uniqueness every day.
13. I’m becoming the best version of myself.
14. I love and respect the person I am.
15. I’m confident in my own value.
16. I’m choosing to see the good in myself today.
17. I love and accept myself exactly as I am.
18. I’m worthy of all the good things life has to offer.

For Starting Your Day Positively

1. Today is a fresh start.
2. I’m ready to make today a great day.
3. I’m starting my day with a positive mindset.
4. I’m filled with energy and optimism for the day ahead.
5. I’m ready to make the most of today.
6. Today, I choose happiness and positivity.
7. I’m excited about what today will bring.
8. My mind is clear and focused on making today amazing.
9. I’m grateful for the opportunity to start fresh today.
10. I’m setting positive intentions for my day.
11. I’m approaching today with a calm and open mind.
12. I’m looking forward to the good things today will bring.
13. Today, I choose to be kind to myself and others.
14. I’m ready to take on the day with confidence.
15. I’m focused on making today the best it can be.

For Letting Go of Negative Feelings

1. I choose to forgive and feel free.
2. I let go of what’s weighing me down.
3. I’m washing away doubts and fears.
4. I’m letting go of the things I can’t change.
5. I’m letting go of any resentment I’m holding onto.
6. I release the anger and frustration within me.
7. I’m washing away the bad feelings from today.
8. I choose to focus on the positive, not the negative.
9. I’m freeing myself from the weight of negative emotions.
10. I let go of any grudges I’m holding.
11. I’m choosing peace over negativity.
12. I release the things that no longer serve me.
13. I’m letting go of past hurts and moving forward.
14. I’m free from the burden of negative thoughts.
15. I’m washing away all the negativity from my mind.

For Thinking Clearly

1. My mind feels clear and focused.
2. I’m able to think clearly and make good decisions.
3. I’m washing away the mental clutter.
4. My thoughts are organized and sharp.
5. I’m ready to face the day with a clear mind.
6. I’m letting go of confusion and finding clarity.
7. My thoughts are calm and centered.
8. I’m able to see things clearly now.
9. I’m in control of my thoughts and decisions.
10. My mind feels refreshed and ready to think clearly.
11. I’m thinking clearly and making wise choices.
12. My thoughts are clear and focused on what matters.
13. I’m washing away any distractions from my mind.
14. I’m feeling mentally sharp and clear.
15. My mind is clear and ready to take on the day.

For Boosting Your Energy

1. I’m feeling energized and ready to go.
2. My body is filled with fresh energy.
3. I’m ready to take on the day with full energy.
4. I’m washing away tiredness and feeling renewed.
5. My energy levels are rising with each moment.
6. I’m filled with energy and motivation.
7. I’m recharging myself for the day ahead.
8. I’m full of life and energy.
9. My body feels awake and alive.
10. I’m washing away the fatigue and feeling refreshed.
11. My energy is renewed with this shower. I’m
12. I’m bursting with energy and enthusiasm.
13. My energy is unstoppable today.
14. I’m feeling lively and full of energy.
15. I’m energized and ready to make the most of today.

For Sparking Creativity

1. My mind is open to new ideas.
2. I’m ready to create something amazing today.
3. My creativity is flowing freely.
4. I’m inspired and ready to bring my ideas to life.
5. I’m washing away any creative blocks.
6. My mind is a source of endless creativity.
7. I’m full of fresh, creative ideas.
8. I’m ready to explore new possibilities today.
9. My creativity is thriving at this moment.
10. I’m ready to think outside the box.
11. I’m feeling creatively inspired and energized.
12. My mind is buzzing with creative thoughts.
13. I’m ready to turn my ideas into reality.
14. I’m a creative thinker, ready to solve any challenge.
15. I’m embracing my creative potential fully.
16. Every shower brings a fresh wave of creativity.

For Relaxing Before Bed

1. I’m letting go of the day’s worries.
2. Tonight, my dreams will be sweet and soothing.
3. I’m ready to unwind and let go.
4. I’m washing away the stress of the day.
5. I’m feeling calm and peaceful as I prepare for bed.
6. I’m letting go of everything and just relaxing.
7. My mind is slowing down, ready for sleep.
8. I’m creating a peaceful space for rest.
9. My body feels relaxed and ready for sleep.
10. I’m letting go of tension and easing into relaxation.
11. I’m feeling peaceful and calm as I end my day.
12. I’m washing away the day’s stress and worries.
13. My mind is quiet and ready for a good night’s sleep.
14. I’m feeling completely relaxed and ready to rest.

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Frequently Asked Questions

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Final Thoughts

If you’re thinking about trying shower affirmations, go for it! They’re easy to do and can make a difference in how you start or end your day.

Pick a few kind phrases that resonate with you, say them out loud in the shower, and see how they lift your spirits. You’ve got this!