Self-esteem and self-confidence are not the same thing. While they intersect with other self concepts such as self-worth, self-efficacy, self-trust, and self-belief, self-esteem and self-confidence are generated by different things and require different elements for development and longevity.
Critical thinking skills allow one to make one’s choices more informed and more often than not correct. Reactive choice making without critical thinking allows us to be manipulated by the remitter of the message and/or to be at the mercy of our most base emotions.
There is no shortcut to success. It takes time and smart habits to reach your goals and stay on top of your game. Success requires effort.
Believing in yourself is really hard if you’re always beating yourself up about the mistakes you’ve made, your behavior, how you look, or how you’re feeling. You’re able to make your own way in life and reap the benefits of blessings when you own your own faults and weaknesses.
While each person’s definition of a meaningful life may be different, happiness is often part of the equation. A recent study showed that a wandering mind tends to be an unhappy mind and that the greatest feelings of happiness come when our minds are focused on what we’re doing in the moment.
Being in a long distance relationship has its own unique set of stressors but it is possible to be in a happy, healthy long-distance relationship. The first step to having a successful long-distance relationship is to speak openly with each other about your expectations.
Whether it be dealing with a control freak or realizing you’re being overly controlling yourself, coming up with solutions for mutual respect and learning how to handle the situation is important, especially if it’s with people you are constantly surrounded by.
Solving relationship problems without breaking up requires an overall understanding that it is not humanly possible to have a perfect relationship. In fact, it is quite “normal” for every relationship to experience “problems” as a result of two different human beings having two different and unique life experiences that shape two different and unique opinions about life.
Long before we can even speak, we experience emotions; we cry, we laugh, we jump with surprise or gasp in fear. Emotions are meant to be experienced and not suppressed. Emotions tell us how we respond to something and they are very important to our psychological well-being.
Goal setting is by definition identifying something you want and working towards the achievement. Not only is goal setting important, but taking the time to craft the right goal is paramount for achieving long-term success.
We live in a fast-paced world of innovation and change, that it so easy to lose sight of the important things in life. What was critical in our teens, doesn’t compare to what mattered in our twenties or thirties, and it is a far cry from what drives us in our forties and fifties.
Working on a business takes more than just hard work. Hustling is just as important. Hustle means to work hard relentlessly in the face of discomfort to achieve your goals.
Have you ever heard of the saying “Leave your personal problems at home“? Ideally, that’s what we should all do—separating personal life from work. But
How do you know when you’re falling in love? How long does it take? We asked experts, “How long does it take to fall in