Author: Carmen Jacob

How to Love and Accept Yourself as You Are

How to Love and Accept Yourself as You Are

The ability to love and accept yourself determines how open your mind and heart are towards other people as well. The relationship with yourself illuminates you about how to relate to others, how to build long-lasting and meaningful connections and create the life of your dreams. Therefore, don’t feel selfish for offering yourself support, understanding,

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How to Be Likeable (10 Ways to Become a More Likeable Person)

How to Be Likeable (10 Ways to Become a More Likeable Person)

In this article, you’ll discover how to be likeable, surround yourself with people that inspire you and make you happier. Probably you don’t remember the time when you were a baby, and people liked you when you smiled. However, you learned from an early age that people like you not just because you exist, but

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How to Simplify Your Life (5 Clever Ways)

How to Simplify Your Life (5 Clever Ways)

In this article, you’ll discover how to simplify your life so that you have time and energy to enjoy your life to the fullest. Did you notice how some people complain about how hard life is and, in the next sentence how short it is? What would be the point of living if not being

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10 Powerful Ways to Build Your Mental Strength

10 Powerful Ways to Build Your Mental Strength

In this article, you’ll discover how to build mental strength so that you’re better prepared to deal with the unexpected. Your mental toughness makes you more resilient, easily adaptable, and stable emotionally. We came a long way since we were hunters and gatherers. Don’t you think? We, now, create incredible things that, even less than

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How to Be Open Minded (9 Examples)

How to Be Open Minded (9 Examples)

In this article, you’ll discover how to be open minded and improve the quality of your life and your relationships. Do you consider yourself an open-minded person? Most of us want to be open-minded because the benefits of being willing to consider new ideas, accept people as they are, and be tolerant bring us: Freedom

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How to Live a Balanced Life? What Does it Really Mean?

How to Live a Balanced Life? What Does it Really Mean?

In this article, you’ll discover how to live a balanced life and increase the quality of your life; find easier the path to the life you desire and build the foundation for a beautiful future. Finding your balance is all about being satisfied with your life and where it is going. Being balanced is about

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What Do You Want Your Legacy to Be?

What Will Your Legacy Be?

In this article, you’ll discover how to choose what to be your legacy so that you can inspire others and become immortal for those who love you. “Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.” Shannon L. Alder How do

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How to Improve Your Mood Instantly (with Examples)

How to Improve Your Mood (8 Simple Ways)

In this article, you’ll discover how to improve your mood instantly in 8 simple ways so that you can restore your happiness, well-being and get on with your life. Happiness and joy come from inside. If you know how to be happy: Happy you feel no matter what you have or don’t have; Happy you

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Simple solutions to complex problems

How to find simple solutions to complex problems

In this article, you’ll discover How to find simple solutions to complex problems in 8 steps. Have you ever encounter a problem that has no solution? If you look at the world through the eyes of a child, you notice that life is always offering at least a solution to any problem. Children have this

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How to Stop Worrying about Everything

How to Stop Worrying about Everything

In this article, you’ll discover how to stop worrying about everything, feel more relaxed, and enjoy life. Most children have a dream, the same one: to have a room of their own. And if you think about it, as adults we still want to have space, a cave in which to do whatever we please,

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How to Not Let Things Bother You

How to Not Let Things Bother You

In this article, you’ll discover How to Not Let Things Bother You, five things you should let go and be happier in life. There are moments in life when you need to take a decision: are you living in the past? Or, are you letting it go and move on? “I am not what happened

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How to Let Go of the Past and Move On

How to Let Go of the Past and Move On

In this article, you’ll discover how to let go of the past and move on so you can lead the life you desire. Keeping (in your life) things that hold you back is nothing less than giving up your power: Power to make good decisions, Power to connect with the right people (for you), Power

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How to Relax and Calm Your Mind

9 Ways to Relax and Calm Your Mind

In this article, you’ll discover why and how to relax and calm your mind so that you can enjoy a moment of peace and feel invigorated. Can you explain why your life is the way it is? Can you predict how your life will be in the future? Do you know what things you should

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How to Build Strong and Positive Work Relationships

Building Strong Work Relationships

In this article, you’ll discover How to Build Strong and Positive Work Relationships so that you can be better at your job, enjoy going to work, and mingle with your co-workers after business hours. Do you believe that life is much more about connection and building long-lasting relationships rather than career and financial success? Even

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How to Improve Yourself

How to Improve Yourself Everyday (7 Ways Infographic)

In this article, you’ll discover how to improve yourself everyday so that you can lead the life you desire. Your life is like a tree: starts from a seed then grows roots, then raises above the ground. With each season, the tree grows taller and taller, bearing fruits and then stagnates for a while only

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How to Live a Mindful Life

7 Ways to Live a Mindful Life

In this article, you’ll discover how to live a mindful life so that you lead a fulfilled existence. Being wrapped up in oneself doesn’t mean being absorbed into everything that you do, but in your thoughts about what you do. You are not living the life in front of you, but filtering it through the

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Good Habits

7 Daily Good Habits To Improve Your Life Forever

Good habits and daily rituals are improving the quality of your life in two ways: First, the habit in itself has positive results in your life by doing it. Second, you have more time and energy to spend on things you’re passionate about, things that bring joy and happiness to your life. Nature is lazy

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Fear of Failure

Overcoming Fear of Failure (Avoid these 3 Mistakes)

Did you notice how some of the fears we have, make us feel comfortable in unfavorable circumstances? The fear of failure is no different. Sometimes we prefer to carry on pains that no one knows about, rather than allowing others see us failing. We worry that if we take a chance and fail one or

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fear of success

How to Overcome the Fear of Success

Did you know that more people fear success than fear failing? The natural explanation for it it’s the fact that people who have nothing, take more risks because there is nothing to lose. The more things we accumulate, the less free we might feel, more tied up to a spot, location, situation, job, etc. Somewhere

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how to forgive yourself

How to Forgive Yourself: 5 Steps to Self Forgiveness

Are you trying to change things about yourself but feel that something is holding you back? Maybe your job or career? Perhaps, your weight or physical appearance? The first rule of flying is to start from the ground level. Things that don’t allow you to change, keep you under your ground level. Most times that

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Chronic Illness Cover

Living with Chronic Illness? Make Your Life Easier

Years ago I was in the emergency room with a friend. The nurse making the triage was assessing an elderly lady. “Do you have any chronic illness?” “Chronic? No, I don’t.” “How did you break your arm? Did you fall?” “No. I barely moved, and it broke. I have osteoporosis.” “You said you don’t have

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Zen12 Meditation Review

Zen12 Meditation Review (2018)

I have a brain that refuses to ever stop talking. Sometimes it’s a useful and pleasant “conversation”, but sometimes it’s torture.  A while ago I was playing in a chess tournament. In the last round, when the game started there were about 150 people in the room. When the game finished and I looked around,

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Feel Good Enough Cover

How to Feel Good Enough (5 Easy Steps)

It’s your right to feel good enough. But do you? Because this right is one of those that others might violate most often and as soon as you come into this world. In this article, you’ll learn how to feel good enough in 5 easy steps. These five steps will help you rediscover your value,

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15 secrets of self-discipline

15 Secrets of Self Discipline

Mastering self-discipline makes the difference between struggling on your way to a successful life or getting there easy, painless, and fast. This article aims to give you some of the tools you need to become more disciplined in a world that never stops and lures you in too many distractions. Many people say: “I’m afraid

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Build Self Esteem

How to Improve Your Self-Esteem – The Ultimate Guide

What is self-esteem? Self-esteem by definition is the value you’re giving to yourself. Depending on the way yhow to be happyou measure your value and worth you can be on the positive side of self-esteem or the negative side of it. We are now about 7 billion humans on planet Earth. And no matter how

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Overcome Inferiority Complex

How to Overcome the Inferiority Complex?

Jenny is serving Thanksgiving dinner to her family. Her husband asks: “Jenny, why are you roasting the turkey cut in half?” “That is how is supposed to be done” she replied, “My mother does it this way, my grandmother does it this way; it is the right way to do it.” “But why?” “I don’t

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